Webinar Mental Health Wellness During COVID19

April 2, 2020 at 10:00am - 11:00am

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Webinar Mental Health Wellness During COVID19

Fees & Admission:
To view presentation April 2/2020 – Mental Health Wellness with Canadian Mental Health Association

Make time to take care of your mental health during COVID-19 pandemic!

The COVID-19 pandemic has disrupted life as we know it. From stores, restaurants and schools closing,  to government recommendations self-isolate, there’s lots of confusion and anxiety over what the future holds.  Taking care of yourself, your friends, and your family can help you cope with stress. Helping others cope with their stress can also make your community stronger.

The effort to address COVID-19 is both extremely important for us all and poses a range of challenges on individuals and families as they respond to the demands of the situation. The situation is stressful for everyone and it is normal to be anxious and worried.  In crisis? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or www.crisisservicescanada.ca.

“This webinar will be hosted using Bluejeans.com, an online video conference service. Instructions and a link to join this conference will be sent to registered attendees in advance of the webinar.”